Free Fitness Sessions on Southsea Common

British-Military-Fitness
People in Portsmouth can now take advantage of free fitness sessions organised by British Military Fitness (BMF).

Anyone who wants to get fit and in shape can attend. There will be several trainers at Southsea Common where folks can enjoy interactive drills and other cool fitness related things.

One reason for the BMF providing the free exercise sessions is that they know how many folks are often having problems starting with exercise routines. The sessions aim to encourage more people to get started becoming fit and healthy.

Harry Sowerby, their director at BMF said to the press the Minister able to bring people together to have fun while I can get fit and improve their lifestyle.

‘We really want to motivate those shy of exercise to come down to the Common and give it a go.’ he said to the reporters.

While the BMF may convey a tough image you do need to be afraid attending their training classes. They will use a softer approach suitable for everyone. Mr Sowerby says that he knows how intimidating it can feel for some when they want to return to exercising. “We wanted to create a weekend where everyone was in the same boat could restart a exercise machine together as a group”, he said.

If you happen to live in East London and want to do something for your fitness you should check out London Fields. London Fields offers may interesting fitness courses including yoga, pilates Hackney and weight loss.

 

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